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— piano, pizzicato strings track 11• Downtown Trevor Brown — co-production tracks 7, 14• "" Released: October 5, 2018• — production track 21 Technical• Cara promoted The Pains of Growing through a series of public appearances and televised live performances.

— production tracks 1, 4, 5, 7, 14, 17, 18, 19, 20• — instrumentation tracks 3, 6, 8, 13, 15• Bianca McC — violin track 2• Musically, The Pains of Growing was inspired by three years of the singer's life that led up to its release.

— programming tracks 1, 17, 18 , engineering tracks 1, 4, 5, 7, 14, 17, 18, 19, 20• Eric Ruscinski — guitar, guitar arrangement track 16 Production• "Growing Pains", released as the album's lead single on June 15, 2018, charted at number 65 on the US Billboard Hot 100 and at number 36 in Canada.

De principio a fin es un album muy bien estructurado con un gran seguimiento del tema "crecer duele" donde ciertas melodias se terminan con De principio a fin es un album muy bien estructurado con un gran seguimiento del tema "crecer duele" donde ciertas melodias se terminan con grandes letras, un gran seguimiento para 'Know It All', majestuoso en sonidos y en su genero como tal.

— executive production, production tracks 3, 8, 15, 16• It's hard to get to sleep and to turn that side off.

— keyboards, strings, bass track 11• And so for this one, I wrote it on the back of the bus, on guitar, and then I mocked up this really crappy midi keyboard version of it, on Logic on my laptop, and just made a really rough, crappy production, and then brought it to Pop and Oak and was like, 'Can you make this sound cool and way better than it does right now?.

Toronto — engineering track 2• "" Released: January 29, 2019 The Pains of Growing is the second studio album by Canadian singer and songwriter.

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George Seara — mixing track 3• "" has been performed live at the and "" was performed at The Tonight Show Starring Jimmy Fallon.

Cara promoted the album through a series of public appearances and televised live performances, and later, on May 11, 2019, began embarking on '', in In addition to her own tour, Cara opened for during his American, Canadian and some European dates.

Singer About The Pains Of Growing Album The Pains Of Growing is a English album released on 30 Nov 2018.