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However, too much hard fats lead to serious health problems.

Furthermore, your digestive system will be less efficient.

This type of fat puts you at an increased risk of heart disease, diabetes, and other health problems.

In truth, I'm hoping for a nice round hard ball belly and all signs are pointing to this being where I'm headed.

In response to this dangerous situation, our pancreas releases insulin to take the sugar out of the blood and store it in our cells.

Slowly but surely I'm getting stronger and leaner.

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To get a fatter belly, you should take sugary food and beverages.

: Chris Freytag on February 18, 2019 at 3:21 PM Hi there - this is a great question! Tendency to get a second wind in the evening• I could tell that he was eying my body down and could tell that I had lost a couple of pounds scratch that- make that 15 pounds "Laura, what has happened to you? 8 Watch what you drink Cut out all caffeine and sugary drinks and significantly reduce alcohol intake cut it out completely for a month if you can.