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Admin28.08.2021

Power Poses For Men: Increase Your Energy & Confidence While Reducing Anxiety

Before the interview, throw your hands in the air and widen your stance, as if you're soaking in the applause after an encore performance.
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Admin16.08.2021

This Simple 'Power Pose' Can Change Your Life and Career

I guess, I must be confident.
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Admin20.07.2021

This Simple 'Power Pose' Can Change Your Life and Career

Related work has found that power posers are also more confident in general.
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Admin27.07.2021

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" Led by Carney and Amy Cuddy from Harvard University, the original power pose study, in 2010, suggested that holding such poses can make you more likely to succeed in life, especially if you are "chronically powerless because of lack of resources, low hierarchical rank or membership in a low-power social group.
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Admin03.08.2021

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Practice Tree Pose as a posture of empowerment.
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Admin16.08.2021

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When you're alone before the interview, Cuddy recommends, hold a power pose for two minutes -- whether that's standing with hands on hips, leaning over a table with your fingertips on the surface, or perhaps seated with your feet on the table and your arms folded behind your head.
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Admin26.08.2021

'Power poses' don't work, eleven new studies suggest

Sometimes it means the simple muscle work of exhaustively preparing for a pitch meeting or a job interview.
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Admin04.09.2021

Preparing for an Interview? Try These Power Poses!

How to get into Tree Pose• " Channel your favorite superheroine and take what "The Wonder Woman,"a classic crime-fighting pose.
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Admin16.06.2021

'Power poses' don't work, eleven new studies suggest

Confounded tests of power posing [ ] In a 2019 review of all prior power posing research, Marcus Crede - an Associate Professor of Psychology at Iowa State University - noted that no study had ever found that power poses resulted in higher feelings of power than a normal pose.
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Admin30.06.2021

This Simple 'Power Pose' Can Change Your Life and Career

Less likely to step out of your comfort zone.
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Admin11.07.2021

Fake it ’til you become it: Amy Cuddy’s power poses… visualized

I'm here to help you transform your body and mind to become the best version of yourself possible using proven, easy to follow methods that won't blow your bank account.
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