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While Russia still harbours a patriarchal culture with strict beauty standards for women and a squeamishness towards nudity, the banya is often a space of emancipation, where the body is not sexualised but connected to corporality and spirit.

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Anna Artemieva started — a dedicated blog sharing the best of banya culture, aesthetics, and expertise — in 2017.

She had been inspired by a trip to Finland to explore local sauna traditions and ceremonies, a journey that made her reflect on the importance of the bathhouse in Russia.

The banya is a relic from our past.

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The banya is an entry point into multiple layers of culture.

It exposes us to the body simply as it is, without projecting our own thoughts, ideas, and prejudices upon it.

In our country, social values have shifted every 100 years or so, and banya culture too has been seen in different ways.